Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 317.3
Total Fat 7.2 g
Saturated Fat 1.7 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 3.2 g
Cholesterol 102.5 mg
Sodium 829.5 mg
Potassium 431.7 mg
Total Carbohydrate 32.0 g
Dietary Fiber 2.3 g
Sugars 13.4 g
Protein 31.7 g
Vitamin A 2.3 %
Vitamin B-12 4.3 %
Vitamin B-6 2.3 %
Vitamin C 4.1 %
Vitamin D 5.1 %
Vitamin E 0.4 %
Calcium 5.9 %
Copper 2.3 %
Folate 5.4 %
Iron 10.8 %
Magnesium 2.1 %
Manganese 6.8 %
Niacin 4.6 %
Pantothenic Acid 1.5 %
Phosphorus 6.7 %
Riboflavin 7.9 %
Selenium 5.8 %
Thiamin 9.0 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in My Mom's Best Turkey Meatloaf

View the full My Mom's Best Turkey Meatloaf Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of My Mom's Best Turkey Meatloaf

120 calories of Jennie-O Turkey Store - Extra Lean Ground Turkey Breast with Natural Flavorings, (4 oz)

55 calories of Bread crumbs, dry, grated, plain, (0.13 cup)

34 calories of Russet Potato - Raw with skin, (1.50 oz)

30 calories of Del Monte Ketchup, (2 tbsp)

30 calories of Extra Virgin Olive Oil, (0.25 tbsp)

18 calories of Egg, fresh, whole, raw, (0.25 large)

11 calories of Onion - Yellow - 1 med. (2 1/2 dia), (0.25 serving)

8 calories of Milk, 1%, (0.08 cup)

8 calories of Carrot (raw), (0.25 serving)

4 calories of Lea & Perrins, Worcestershire Sauce, (0.75 tsp)

2 calories of Celery (1 Stalk), (0.25 serving)

0 calories of Pepper, black, (0.06 tsp)

0 calories of French's Classic Yellow Mustard, (0.75 tsp)

0 calories of Diamond Crystal - Kosher Salt, (0.13 tsp)


No nutrition or calorie comments found.