Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.4 | Total Fat | 19.0 g |
|---|---|
| Saturated Fat | 3.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 742.6 mg |
| Potassium | 150.9 mg |
| Total Carbohydrate | 12.3 g |
| Dietary Fiber | 5.5 g |
| Sugars | 2.0 g |
| Protein | 36.0 g |
| Vitamin A | 0.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.0 % |
| Vitamin C | 1.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 47.0 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 11.8 % |
| Magnesium | 0.3 % |
| Manganese | 0.1 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 10.1 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Red Velvet Protein Pancakes
View the full Red Velvet Protein Pancakes Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Red Velvet Protein Pancakes
160 calories of Almond meal, (0.25 cup)
140 calories of Truetein Red Velvet Protein Powder, (1 serving)
50 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (6 tbsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Stevia in the Raw, (1 serving)
Calories per serving of Red Velvet Protein Pancakes
160 calories of Almond meal, (0.25 cup)
140 calories of Truetein Red Velvet Protein Powder, (1 serving)
50 calories of All Whites Liquid Egg White (3 Tbsp=1 large egg's white), (6 tbsp)
2 calories of Baking Powder, (1 tsp)
0 calories of Stevia in the Raw, (1 serving)