Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 309.7 | Total Fat | 14.1 g |
|---|---|
| Saturated Fat | 5.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 83.9 mg |
| Sodium | 1,423.1 mg |
| Potassium | 183.5 mg |
| Total Carbohydrate | 15.2 g |
| Dietary Fiber | 4.1 g |
| Sugars | 10.6 g |
| Protein | 29.4 g |
| Vitamin A | 16.7 % | Vitamin B-12 | 4.5 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 4.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 16.7 % |
| Copper | 3.1 % |
| Folate | 3.8 % |
| Iron | 1.5 % |
| Magnesium | 3.9 % |
| Manganese | 5.4 % |
| Niacin | 1.6 % |
| Pantothenic Acid | 1.6 % |
| Phosphorus | 8.1 % |
| Riboflavin | 5.6 % |
| Selenium | 5.7 % |
| Thiamin | 2.2 % |
| Zinc | 1.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low Carb Zucchini Lasagne
View the full Low Carb Zucchini Lasagne Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low Carb Zucchini Lasagne
142 calories of Jennie-O Italian Seasoned Ground Turkey, (3.33 oz)
54 calories of Cheese - Kraft Mozzerella Shredded, (0.17 cup)
47 calories of Wild Oats Organic Roasted Garlic pasta Sauce, (4.17 oz)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
17 calories of Kirkland Organic Diced Tomatoes, (0.58 cup)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Kraft grated parmesean cheese, (0.83 tsp)
Calories per serving of Low Carb Zucchini Lasagne
142 calories of Jennie-O Italian Seasoned Ground Turkey, (3.33 oz)
54 calories of Cheese - Kraft Mozzerella Shredded, (0.17 cup)
47 calories of Wild Oats Organic Roasted Garlic pasta Sauce, (4.17 oz)
31 calories of Cottage Cheese, 2% Milkfat, (0.17 cup (not packed))
17 calories of Kirkland Organic Diced Tomatoes, (0.58 cup)
10 calories of Zucchini, (0.33 cup, sliced)
8 calories of Kraft grated parmesean cheese, (0.83 tsp)