Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 184.9
Total Fat 3.5 g
Saturated Fat 1.6 g
Polyunsaturated Fat 2.8 g
Monounsaturated Fat 1.3 g
Cholesterol 0.0 mg
Sodium 1,118.9 mg
Potassium 303.0 mg
Total Carbohydrate 34.9 g
Dietary Fiber 9.1 g
Sugars 6.2 g
Protein 6.2 g
Vitamin A 2.2 %
Vitamin B-12 1.2 %
Vitamin B-6 47.2 %
Vitamin C 13.9 %
Vitamin D 6.7 %
Vitamin E 5.6 %
Calcium 50.5 %
Copper 173.3 %
Folate 8.2 %
Iron 142.4 %
Magnesium 12.9 %
Manganese 122.7 %
Niacin 21.5 %
Pantothenic Acid 9.6 %
Phosphorus 84.3 %
Riboflavin 79.0 %
Selenium 21.7 %
Thiamin 9.1 %
Zinc 24.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Sweet Potato, Eggplant, Mushroom Stirfry


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Sweet Potato, Eggplant, Mushroom Stirfry

89 calories of Tumeric, Raw Fresh, (25 gram(s))

41 calories of 1 large sweet potato (180g), (0.25 serving)

21 calories of Miso, (0.25 cup)

16 calories of Eggplant, fresh, (0.75 cup, cubes)

8 calories of Soy Sauce, (1 tbsp)

8 calories of Mushrooms, fresh, (0.50 cup, pieces or slices)

3 calories of Sriracha Hot Sauce (Rooster sauce), (0.50 tsp)


No nutrition or calorie comments found.