Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 613.3 | Total Fat | 16.7 g |
|---|---|
| Saturated Fat | 4.2 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 372.0 mg |
| Sodium | 152.6 mg |
| Potassium | 1,027.8 mg |
| Total Carbohydrate | 96.6 g |
| Dietary Fiber | 10.2 g |
| Sugars | 74.4 g |
| Protein | 22.0 g |
| Vitamin A | 12.1 % | Vitamin B-12 | 18.5 % |
|---|---|
| Vitamin B-6 | 8.7 % |
| Vitamin C | 221.1 % |
| Vitamin D | 20.0 % |
| Vitamin E | 10.0 % |
| Calcium | 10.2 % |
| Copper | 0.3 % |
| Folate | 52.2 % |
| Iron | 18.9 % |
| Magnesium | 11.0 % |
| Manganese | 19.2 % |
| Niacin | 10.1 % |
| Pantothenic Acid | 1.3 % |
| Phosphorus | 29.5 % |
| Riboflavin | 23.5 % |
| Selenium | 0.0 % |
| Thiamin | 7.1 % |
| Zinc | 8.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breakfast treat
View the full Breakfast treat Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breakfast treat
200 calories of kroger 100% juice original orange juice, (16 oz)
160 calories of Apple (Spartan) (1/150g), (300 gram(s))
144 calories of Egg, fresh, whole, raw, (2 large)
90 calories of Kraft - 100% All Natural Peanut Butter, (1 tbsp)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
6 calories of Cinnamon, ground, (1 tsp)
Calories per serving of Breakfast treat
200 calories of kroger 100% juice original orange juice, (16 oz)
160 calories of Apple (Spartan) (1/150g), (300 gram(s))
144 calories of Egg, fresh, whole, raw, (2 large)
90 calories of Kraft - 100% All Natural Peanut Butter, (1 tbsp)
13 calories of Oikos Organic Greek Yogurt, Plain, (1 oz)
6 calories of Cinnamon, ground, (1 tsp)