Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
Calories | 131.6 | Total Fat | 0.2 g |
---|---|
Saturated Fat | 0.0 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 0.0 mg |
Sodium | 324.4 mg |
Potassium | 416.9 mg |
Total Carbohydrate | 31.1 g |
Dietary Fiber | 5.8 g |
Sugars | 12.1 g |
Protein | 1.8 g |
Vitamin A | 317.8 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 6.6 % |
Vitamin C | 39.5 % |
Vitamin D | 0.0 % |
Vitamin E | 1.6 % |
Calcium | 9.5 % |
Copper | 5.1 % |
Folate | 11.9 % |
Iron | 10.7 % |
Magnesium | 6.7 % |
Manganese | 8.0 % |
Niacin | 6.1 % |
Pantothenic Acid | 3.8 % |
Phosphorus | 6.3 % |
Riboflavin | 4.5 % |
Selenium | 2.0 % |
Thiamin | 3.7 % |
Zinc | 2.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cucumber Rolls - Roots
View the full Cucumber Rolls - Roots Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cucumber Rolls - Roots
67 calories of Naturally India Dipping Sauce - Tamarind, Date & Chili (2 TBS), (1 serving)
35 calories of Baby Carrots, raw, (7 large)
23 calories of Yambean (jicama), (0.50 cup slices)
7 calories of Cucumber (with peel), (0.50 cup slices)
Calories per serving of Cucumber Rolls - Roots
67 calories of Naturally India Dipping Sauce - Tamarind, Date & Chili (2 TBS), (1 serving)
35 calories of Baby Carrots, raw, (7 large)
23 calories of Yambean (jicama), (0.50 cup slices)
7 calories of Cucumber (with peel), (0.50 cup slices)