Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
| Calories | 201.7 | Total Fat | 6.8 g |
|---|---|
| Saturated Fat | 1.2 g |
| Polyunsaturated Fat | 3.0 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 20.6 mg |
| Sodium | 146.8 mg |
| Potassium | 7.3 mg |
| Total Carbohydrate | 25.8 g |
| Dietary Fiber | 0.5 g |
| Sugars | 7.7 g |
| Protein | 8.0 g |
| Vitamin A | 1.0 % | Vitamin B-12 | 0.8 % |
|---|---|
| Vitamin B-6 | 0.4 % |
| Vitamin C | 0.0 % |
| Vitamin D | 3.5 % |
| Vitamin E | 0.0 % |
| Calcium | 3.4 % |
| Copper | 0.0 % |
| Folate | 0.6 % |
| Iron | 1.8 % |
| Magnesium | 0.4 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 1.0 % |
| Riboflavin | 1.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Country Bread
View the full Country Bread Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Country Bread
126 calories of Wholemeal Flour, (40.80 gram(s))
36 calories of Grapeseed Oil, (0.30 tbsp)
15 calories of Whole Milk / Vitamin D, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.10 serving)
6 calories of palm sugar, (2.40 gram(s))
4 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (2.10 grams)
2 calories of Active Dry Yeast, (0.20 tsp)
0 calories of Celtic Sea Salt, Fine Ground, (0.10 tsp)
Calories per serving of Country Bread
126 calories of Wholemeal Flour, (40.80 gram(s))
36 calories of Grapeseed Oil, (0.30 tbsp)
15 calories of Whole Milk / Vitamin D, (0.10 cup)
7 calories of Egg, fresh, whole, raw, (0.10 large)
6 calories of Bob's Red Mill Whole Ground Flaxseed Meal, 2 Tbsp., (0.10 serving)
6 calories of palm sugar, (2.40 gram(s))
4 calories of Oats, Bob's Red Mill Steel Cut Oats (1/4 cup dry), (2.10 grams)
2 calories of Active Dry Yeast, (0.20 tsp)
0 calories of Celtic Sea Salt, Fine Ground, (0.10 tsp)