Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 308.8 | Total Fat | 12.7 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 181.6 mg |
| Potassium | 117.9 mg |
| Total Carbohydrate | 7.6 g |
| Dietary Fiber | 3.5 g |
| Sugars | 2.9 g |
| Protein | 39.6 g |
| Vitamin A | 7.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.4 % |
| Vitamin C | 6.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.4 % |
| Calcium | 1.7 % |
| Copper | 1.8 % |
| Folate | 0.8 % |
| Iron | 3.7 % |
| Magnesium | 1.4 % |
| Manganese | 2.6 % |
| Niacin | 1.4 % |
| Pantothenic Acid | 0.2 % |
| Phosphorus | 1.1 % |
| Riboflavin | 1.0 % |
| Selenium | 0.9 % |
| Thiamin | 0.5 % |
| Zinc | 0.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Pepper beef goulash
View the full Pepper beef goulash Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Pepper beef goulash
269 calories of Beef Stir Fry Meat, (4 oz)
23 calories of Fantastic Foods, Low-Carb Entrée, Sloppy Joe Mix, 1/4 cup dry, (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Tomato products, canned, paste, without salt added (per 33g), (8.25 gram(s))
2 calories of Celery, cooked, (0.25 stalks)
1 calories of Cider Vinegar, (0.50 tbsp)
Calories per serving of Pepper beef goulash
269 calories of Beef Stir Fry Meat, (4 oz)
23 calories of Fantastic Foods, Low-Carb Entrée, Sloppy Joe Mix, 1/4 cup dry, (0.25 serving)
8 calories of 1 Med. Green Bell Pepper, (0.25 serving)
7 calories of Tomato products, canned, paste, without salt added (per 33g), (8.25 gram(s))
2 calories of Celery, cooked, (0.25 stalks)
1 calories of Cider Vinegar, (0.50 tbsp)