Pepper beef goulash
Nutritional Info
- Servings Per Recipe: 4
- Amount Per Serving
- Calories: 308.8
- Total Fat: 12.7 g
- Cholesterol: 0.0 mg
- Sodium: 181.6 mg
- Total Carbs: 7.6 g
- Dietary Fiber: 3.5 g
- Protein: 39.6 g
View full nutritional breakdown of Pepper beef goulash calories by ingredient
Introduction
An easy to come home to crock pot An easy to come home to crock potNumber of Servings: 4
Ingredients
-
1/2 C water
1 - 6oz can tomato paste
2 TBSP cider vinegar
1 envelope sloppy Joe mix
1 pound beef (sliced for stir fry OR chunks for stew)
1 celery stalk cut into 1/2" pieces
1 med bell pepper cut into 1/2" chunks
This goes well over rice or noodles, even some pasta shapes, like bowties or spirals
Tips
I sometimes put about 1/2 can of diced fire roasted tomatoes in about halfway through for a little more color and zip.
Directions
Put everything but the meat into your crock pot, stir fully then add in beef. It will seem thick but water from the veggies will be sweated into the pot and all will be fine.
If your staying at home this can be done on high in 3 - 4 hours
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIZI1029.
If your staying at home this can be done on high in 3 - 4 hours
Serving Size: serves 4
Number of Servings: 4
Recipe submitted by SparkPeople user LIZI1029.