Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 457.8 | Total Fat | 32.5 g |
|---|---|
| Saturated Fat | 11.6 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.5 g |
| Cholesterol | 85.0 mg |
| Sodium | 312.4 mg |
| Potassium | 326.1 mg |
| Total Carbohydrate | 20.0 g |
| Dietary Fiber | 10.6 g |
| Sugars | 5.3 g |
| Protein | 25.1 g |
| Vitamin A | 20.0 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 0.7 % |
| Vitamin C | 0.0 % |
| Vitamin D | 45.0 % |
| Vitamin E | 0.2 % |
| Calcium | 128.4 % |
| Copper | 20.5 % |
| Folate | 0.9 % |
| Iron | 14.3 % |
| Magnesium | 27.5 % |
| Manganese | 20.8 % |
| Niacin | 1.2 % |
| Pantothenic Acid | 0.3 % |
| Phosphorus | 95.9 % |
| Riboflavin | 26.6 % |
| Selenium | 2.2 % |
| Thiamin | 0.5 % |
| Zinc | 14.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Low-Carb Chocolate Peanut Butter Smoothie
View the full Low-Carb Chocolate Peanut Butter Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Low-Carb Chocolate Peanut Butter Smoothie
200 calories of 365 organic creamy peanut butter, unsweetened, (2 tbsp)
100 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (27 gram(s))
100 calories of Great Value Heavy Whipping Cream, (2 tbsp)
30 calories of Almond Milk, Silk, True Almond, unsweetened, original, (1 cup)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)
Calories per serving of Low-Carb Chocolate Peanut Butter Smoothie
200 calories of 365 organic creamy peanut butter, unsweetened, (2 tbsp)
100 calories of Protein powder, Jillian Michaels whey protein Vanilla (1 scoop), (27 gram(s))
100 calories of Great Value Heavy Whipping Cream, (2 tbsp)
30 calories of Almond Milk, Silk, True Almond, unsweetened, original, (1 cup)
25 calories of Cocoa, dry powder, unsweetened, (2 tbsp)
3 calories of Vanilla Extract, (0.25 tsp)
0 calories of Splenda Packet (1 serving = 1 packet), (2 serving)