Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 311.2 | Total Fat | 14.3 g |
---|---|
Saturated Fat | 8.6 g |
Polyunsaturated Fat | 1.9 g |
Monounsaturated Fat | 2.6 g |
Cholesterol | 26.5 mg |
Sodium | 153.0 mg |
Potassium | 36.6 mg |
Total Carbohydrate | 41.9 g |
Dietary Fiber | 6.0 g |
Sugars | 0.5 g |
Protein | 10.8 g |
Vitamin A | 8.1 % | Vitamin B-12 | 1.2 % |
---|---|
Vitamin B-6 | 1.3 % |
Vitamin C | 0.5 % |
Vitamin D | 0.7 % |
Vitamin E | 1.0 % |
Calcium | 10.0 % |
Copper | 5.5 % |
Folate | 30.2 % |
Iron | 11.9 % |
Magnesium | 1.7 % |
Manganese | 1.7 % |
Niacin | 21.1 % |
Pantothenic Acid | 0.6 % |
Phosphorus | 8.6 % |
Riboflavin | 23.0 % |
Selenium | 1.9 % |
Thiamin | 41.1 % |
Zinc | 1.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Cheesy Spaghetti
View the full Cheesy Spaghetti Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Cheesy Spaghetti
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
69 calories of Goat Cheese, Semisoft, (0.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Coconut Oil Organic - Spectrum Naturals, (0.17 tbsp)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
Calories per serving of Cheesy Spaghetti
180 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (2 oz)
69 calories of Goat Cheese, Semisoft, (0.67 oz)
34 calories of Butter, salted, (0.33 tbsp)
20 calories of Coconut Oil Organic - Spectrum Naturals, (0.17 tbsp)
7 calories of Parmesan Cheese, shredded, (0.33 tbsp)
1 calories of Garlic, (0.33 clove)
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