Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
| Calories | 219.1 | Total Fat | 11.6 g |
|---|---|
| Saturated Fat | 4.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 47.7 mg |
| Sodium | 687.1 mg |
| Potassium | 1.0 mg |
| Total Carbohydrate | 11.5 g |
| Dietary Fiber | 2.1 g |
| Sugars | 6.4 g |
| Protein | 16.3 g |
| Vitamin A | 10.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.0 % |
| Vitamin C | 14.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.0 % |
| Calcium | 1.1 % |
| Copper | 0.0 % |
| Folate | 0.0 % |
| Iron | 10.6 % |
| Magnesium | 0.1 % |
| Manganese | 0.0 % |
| Niacin | 0.0 % |
| Pantothenic Acid | 0.0 % |
| Phosphorus | 0.0 % |
| Riboflavin | 0.0 % |
| Selenium | 0.0 % |
| Thiamin | 0.0 % |
| Zinc | 0.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Deb's Basic Spaghetti Sauce
View the full Deb's Basic Spaghetti Sauce Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Deb's Basic Spaghetti Sauce
238 calories of Kirkland Organic Ground Beef 85/15% Fat (112g cooked = 77g), (76.25 gram)
44 calories of Sauce, Tomato, organic - 1/4 cup OR 61g (Kirkland) ggg, (1.75 serving)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
0 calories of Black Pepper, Freshly Ground, (0.03 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
0 calories of Salt, "Real Salt", (0.06 tsp)
Calories per serving of Deb's Basic Spaghetti Sauce
238 calories of Kirkland Organic Ground Beef 85/15% Fat (112g cooked = 77g), (76.25 gram)
44 calories of Sauce, Tomato, organic - 1/4 cup OR 61g (Kirkland) ggg, (1.75 serving)
8 calories of sweet yellow onion, raw (1 medium onion), (0.13 serving)
2 calories of Balsamic Vinegar, (0.25 tbsp)
2 calories of Fresh Garlic (1 clove = 3g), (1.50 gram(s))
0 calories of Black Pepper, Freshly Ground, (0.03 tsp)
0 calories of 2 tsp Italian Seasoning, (0.13 serving)
0 calories of Salt, "Real Salt", (0.06 tsp)