Nutrition Facts
Servings Per Recipe: 16
Serving Size: 1 serving
Amount Per Serving
| Calories | 41.7 | Total Fat | 0.8 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 5.5 mg |
| Sodium | 310.9 mg |
| Potassium | 150.7 mg |
| Total Carbohydrate | 5.0 g |
| Dietary Fiber | 0.8 g |
| Sugars | 1.0 g |
| Protein | 2.8 g |
| Vitamin A | 15.0 % | Vitamin B-12 | 7.5 % |
|---|---|
| Vitamin B-6 | 3.8 % |
| Vitamin C | 11.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.9 % |
| Calcium | 1.7 % |
| Copper | 2.6 % |
| Folate | 3.5 % |
| Iron | 3.4 % |
| Magnesium | 2.4 % |
| Manganese | 3.0 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 1.1 % |
| Phosphorus | 2.7 % |
| Riboflavin | 2.7 % |
| Selenium | 1.7 % |
| Thiamin | 2.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Minestrone soup (by MIRMADOU)
View the full Minestrone soup (by MIRMADOU) Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Minestrone soup (by MIRMADOU)
9 calories of Moose Meat, (0.25 oz)
6 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.03 cup)
5 calories of Canola/Olive Oil, (0.13 tsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
4 calories of Campbell's Vegetable Broth, (0.25 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Julienne Soup Mix, (0.06 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Carrots, raw, (0.06 large (7-1/4" to 8-1/2" long))
2 calories of Marchand Beef Soup Base, (0.06 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories per serving of Minestrone soup (by MIRMADOU)
9 calories of Moose Meat, (0.25 oz)
6 calories of Uncle Ben's Boil-in-Bag Long Grain Rice, (0.03 cup)
5 calories of Canola/Olive Oil, (0.13 tsp)
5 calories of Tomatoes, red, ripe, raw, year round average, (0.13 cup, chopped or sliced)
4 calories of Campbell's Vegetable Broth, (0.25 cup)
3 calories of Onions, raw, (0.06 large)
3 calories of Julienne Soup Mix, (0.06 cup)
3 calories of Celery, raw, (0.25 stalk, large (11"-12" long))
2 calories of Carrots, raw, (0.06 large (7-1/4" to 8-1/2" long))
2 calories of Marchand Beef Soup Base, (0.06 tbsp)
0 calories of Water, tap, (1 cup (8 fl oz))
Calories in Similar Recipes
- Game meat chili.
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brown meat, add vegetables, cook for a bit, add mushroom soup and sourcream.
put in casserole dish...