Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 120.3
Total Fat 4.1 g
Saturated Fat 2.1 g
Polyunsaturated Fat 0.3 g
Monounsaturated Fat 0.5 g
Cholesterol 41.3 mg
Sodium 36.7 mg
Potassium 97.2 mg
Total Carbohydrate 18.9 g
Dietary Fiber 2.3 g
Sugars 5.8 g
Protein 3.6 g
Vitamin A 7.5 %
Vitamin B-12 6.8 %
Vitamin B-6 5.3 %
Vitamin C 2.5 %
Vitamin D 3.1 %
Vitamin E 1.4 %
Calcium 2.9 %
Copper 1.5 %
Folate 2.3 %
Iron 3.4 %
Magnesium 1.4 %
Manganese 11.6 %
Niacin 4.3 %
Pantothenic Acid 4.2 %
Phosphorus 3.4 %
Riboflavin 4.2 %
Selenium 0.2 %
Thiamin 4.3 %
Zinc 5.2 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Chocolat-Pumpkin Muffins

View the full Chocolat-Pumpkin Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Chocolat-Pumpkin Muffins

47 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.67 tbsp)

45 calories of Whole Wheat Flour, (0.11 cup)

16 calories of Egg, fresh, whole, raw, (0.22 large)

5 calories of Pumpkin, cooked, boiled, drained, without salt, (0.11 cup, mashed)

2 calories of Soy Milk, (0.22 fl oz)

2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.04 cup)

1 calories of Cinnamon, ground, (0.22 tsp)

1 calories of Ginger, ground, (0.11 tsp)

1 calories of Cardamom, ground, (0.11 tsp)

0 calories of Cider Vinegar, (0.22 tbsp)

0 calories of Stevia in the Raw, (0.44 serving)


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