Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories | 120.3 | Total Fat | 4.1 g |
---|---|
Saturated Fat | 2.1 g |
Polyunsaturated Fat | 0.3 g |
Monounsaturated Fat | 0.5 g |
Cholesterol | 41.3 mg |
Sodium | 36.7 mg |
Potassium | 97.2 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 2.3 g |
Sugars | 5.8 g |
Protein | 3.6 g |
Vitamin A | 7.5 % | Vitamin B-12 | 6.8 % |
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Vitamin B-6 | 5.3 % |
Vitamin C | 2.5 % |
Vitamin D | 3.1 % |
Vitamin E | 1.4 % |
Calcium | 2.9 % |
Copper | 1.5 % |
Folate | 2.3 % |
Iron | 3.4 % |
Magnesium | 1.4 % |
Manganese | 11.6 % |
Niacin | 4.3 % |
Pantothenic Acid | 4.2 % |
Phosphorus | 3.4 % |
Riboflavin | 4.2 % |
Selenium | 0.2 % |
Thiamin | 4.3 % |
Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chocolat-Pumpkin Muffins
View the full Chocolat-Pumpkin Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chocolat-Pumpkin Muffins
47 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.67 tbsp)
45 calories of Whole Wheat Flour, (0.11 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
5 calories of Pumpkin, cooked, boiled, drained, without salt, (0.11 cup, mashed)
2 calories of Soy Milk, (0.22 fl oz)
2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.04 cup)
1 calories of Cinnamon, ground, (0.22 tsp)
1 calories of Ginger, ground, (0.11 tsp)
1 calories of Cardamom, ground, (0.11 tsp)
0 calories of Cider Vinegar, (0.22 tbsp)
0 calories of Stevia in the Raw, (0.44 serving)
Calories per serving of Chocolat-Pumpkin Muffins
47 calories of Chocolate, Nestle Real Semi-Sweet Chocolate Chips, (0.67 tbsp)
45 calories of Whole Wheat Flour, (0.11 cup)
16 calories of Egg, fresh, whole, raw, (0.22 large)
5 calories of Pumpkin, cooked, boiled, drained, without salt, (0.11 cup, mashed)
2 calories of Soy Milk, (0.22 fl oz)
2 calories of Vermont Sugar-Free Maple-Flavored Syrup, (0.04 cup)
1 calories of Cinnamon, ground, (0.22 tsp)
1 calories of Ginger, ground, (0.11 tsp)
1 calories of Cardamom, ground, (0.11 tsp)
0 calories of Cider Vinegar, (0.22 tbsp)
0 calories of Stevia in the Raw, (0.44 serving)
Calories in Similar Recipes
- This recipe is from FiberOne.com. Check it out for more high fiber recipes!