Chocolat-Pumpkin Muffins
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 120.3
- Total Fat: 4.1 g
- Cholesterol: 41.3 mg
- Sodium: 36.7 mg
- Total Carbs: 18.9 g
- Dietary Fiber: 2.3 g
- Protein: 3.6 g
View full nutritional breakdown of Chocolat-Pumpkin Muffins calories by ingredient
Introduction
Only a few calories and a lot of nutrition! Only a few calories and a lot of nutrition!Number of Servings: 9
Ingredients
-
1 cup pumpkin puree
2 eggs
2 fl oz soy milk of choice
2 tbs vanilla extract
2 tbs ground apple cider vinegar
1/3 cup sugar free syrup
2 tbs ground ginger
2 tbs ground cinnamon
2 tbs ground cardamon
1 cup whole wheat flour
Directions
Mix the first 6 ingredients and set aside. Mix the remaining ingredients in a different bowl and then, mix both preps.
Cook for about 20 min or until a knife inserted in the middles comes out clean.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user SANDRACOLATO.
Cook for about 20 min or until a knife inserted in the middles comes out clean.
Serving Size: 9
Number of Servings: 9
Recipe submitted by SparkPeople user SANDRACOLATO.