Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 71.9
Total Fat 2.0 g
Saturated Fat 0.2 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.2 g
Cholesterol 3.0 mg
Sodium 124.6 mg
Potassium 65.1 mg
Total Carbohydrate 12.2 g
Dietary Fiber 1.8 g
Sugars 1.8 g
Protein 2.2 g
Vitamin A 0.2 %
Vitamin B-12 0.0 %
Vitamin B-6 3.0 %
Vitamin C 1.6 %
Vitamin D 0.0 %
Vitamin E 0.1 %
Calcium 2.4 %
Copper 0.6 %
Folate 3.5 %
Iron 2.7 %
Magnesium 0.8 %
Manganese 2.7 %
Niacin 2.3 %
Pantothenic Acid 0.3 %
Phosphorus 7.2 %
Riboflavin 3.6 %
Selenium 0.2 %
Thiamin 4.3 %
Zinc 0.1 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Banana Bread Pancakes

View the full Banana Bread Pancakes Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Banana Bread Pancakes

44 calories of Great Value Complete Buttermilk Pancake Mix, (0.10 cup)

21 calories of *Flax Seed Meal (ground flax), (0.60 tbsp)

9 calories of Banana, fresh, (0.10 small (6" to 6-7/8" long))

1 calories of Cinnamon, ground, (0.10 tsp)

0 calories of Water, tap, (0.10 cup (8 fl oz))


Nutrition & Calorie Comments  

I realy like your use of fresh ingredients. As well as the way you reduced the carb level.