Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
Calories 214.0
Total Fat 10.4 g
Saturated Fat 5.8 g
Polyunsaturated Fat 0.7 g
Monounsaturated Fat 2.9 g
Cholesterol 86.9 mg
Sodium 190.5 mg
Potassium 100.0 mg
Total Carbohydrate 26.1 g
Dietary Fiber 0.5 g
Sugars 18.5 g
Protein 4.8 g
Vitamin A 9.1 %
Vitamin B-12 3.3 %
Vitamin B-6 1.9 %
Vitamin C 0.3 %
Vitamin D 7.1 %
Vitamin E 0.8 %
Calcium 5.1 %
Copper 0.8 %
Folate 6.3 %
Iron 3.5 %
Magnesium 1.0 %
Manganese 3.3 %
Niacin 2.2 %
Pantothenic Acid 2.0 %
Phosphorus 5.8 %
Riboflavin 6.6 %
Selenium 6.6 %
Thiamin 5.4 %
Zinc 2.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Nigella Lawson's Croissant Caramel Pudding (Sans Alcohol)


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Nigella Lawson's Croissant Caramel Pudding (Sans Alcohol)

82 calories of Croissant, (0.30 croissant, large)

57 calories of Granulated Sugar, (15 grams)

39 calories of Heavy Whipping Cream, (11.25 mL)

22 calories of Egg, fresh, whole, raw, (0.30 large)

14 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (25 mL)


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