Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 408.2 | Total Fat | 3.1 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 1.9 g |
| Monounsaturated Fat | 3.3 g |
| Cholesterol | 0.0 mg |
| Sodium | 228.3 mg |
| Potassium | 681.4 mg |
| Total Carbohydrate | 83.4 g |
| Dietary Fiber | 11.3 g |
| Sugars | 37.1 g |
| Protein | 7.0 g |
| Vitamin A | 17.3 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.2 % |
| Vitamin C | 21.2 % |
| Vitamin D | 37.5 % |
| Vitamin E | 76.7 % |
| Calcium | 56.1 % |
| Copper | 9.9 % |
| Folate | 6.0 % |
| Iron | 69.4 % |
| Magnesium | 15.6 % |
| Manganese | 74.7 % |
| Niacin | 3.6 % |
| Pantothenic Acid | 3.1 % |
| Phosphorus | 11.8 % |
| Riboflavin | 10.6 % |
| Selenium | 1.9 % |
| Thiamin | 3.8 % |
| Zinc | 5.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Banana Bread Smoothie
View the full Banana Bread Smoothie Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Banana Bread Smoothie
150 calories of Oat meal, Steel Cut, (1 serving)
135 calories of Almond milk - Silk - vanilla, (12 oz)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
18 calories of Cinnamon, ground, (1 tbsp)
Calories per serving of Banana Bread Smoothie
150 calories of Oat meal, Steel Cut, (1 serving)
135 calories of Almond milk - Silk - vanilla, (12 oz)
105 calories of Banana, fresh, (1 medium (7" to 7-7/8" long))
18 calories of Cinnamon, ground, (1 tbsp)