Nutrition Facts
Servings Per Recipe: 3
Serving Size: 1 serving
Amount Per Serving
Calories 516.2
Total Fat 10.6 g
Saturated Fat 0.0 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 1,733.4 mg
Potassium 70.0 mg
Total Carbohydrate 70.2 g
Dietary Fiber 3.3 g
Sugars 19.5 g
Protein 31.0 g
Vitamin A 46.7 %
Vitamin B-12 0.0 %
Vitamin B-6 0.0 %
Vitamin C 126.7 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.0 %
Folate 0.0 %
Iron 1.3 %
Magnesium 0.0 %
Manganese 0.0 %
Niacin 0.0 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.0 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef stirfry

View the full Beef stirfry Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef stirfry

225 calories of Egg Noodle Fresh (Asda), (0.67 serving)

142 calories of Beef Rump Steak, (83.33 gram(s))

102 calories of Blue Dragon Oyster & Spring Onion Sauce (120g pkt.), (0.67 serving)

20 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.33 cup)

12 calories of (Veg) Courgette, (66.67 gram)

10 calories of Bell Pepper (Red), (49.33 gram(s))

7 calories of VEGGIES, Mushroom, Fresh/Raw -100g, (33.33 gram)


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