Beef stirfry
Nutritional Info
- Servings Per Recipe: 3
- Amount Per Serving
- Calories: 516.2
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 1,733.4 mg
- Total Carbs: 70.2 g
- Dietary Fiber: 3.3 g
- Protein: 31.0 g
View full nutritional breakdown of Beef stirfry calories by ingredient
Number of Servings: 3
Ingredients
-
250g rump steak
1 red pepper
1 red onion
1 medium courgette
100g mushrooms
410g fresh egg noodles
Blue dragon oyster and spring onion sauce
Directions
Heat oil and fry onion, courgette and baby corn for 5-10 mins
Add steak and fry for 5 mins
Add pepper and mushrooms and fry for 5 mins. At same time in separate wok fry egg noodles for 3-4 mins (according to packet)
Add sauce and heat
Serving Size: Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user ORIONS_DESIRE.
Add steak and fry for 5 mins
Add pepper and mushrooms and fry for 5 mins. At same time in separate wok fry egg noodles for 3-4 mins (according to packet)
Add sauce and heat
Serving Size: Serves 3
Number of Servings: 3
Recipe submitted by SparkPeople user ORIONS_DESIRE.