Nutrition Facts
Servings Per Recipe: 9
Serving Size: 1 serving
Amount Per Serving
Calories 222.2
Total Fat 10.0 g
Saturated Fat 1.6 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.6 g
Cholesterol 0.0 mg
Sodium 265.2 mg
Potassium 146.8 mg
Total Carbohydrate 28.4 g
Dietary Fiber 4.7 g
Sugars 7.0 g
Protein 7.5 g
Vitamin A 1.2 %
Vitamin B-12 2.8 %
Vitamin B-6 11.5 %
Vitamin C 6.3 %
Vitamin D 1.4 %
Vitamin E 8.3 %
Calcium 6.7 %
Copper 2.2 %
Folate 1.9 %
Iron 10.3 %
Magnesium 3.3 %
Manganese 9.4 %
Niacin 11.1 %
Pantothenic Acid 1.0 %
Phosphorus 2.0 %
Riboflavin 4.1 %
Selenium 0.6 %
Thiamin 1.2 %
Zinc 1.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in banana peanut butter better bars

View the full banana peanut butter better bars Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of banana peanut butter better bars

95 calories of Peanut Butter (Skippy extra crunchy super chunk 2 tbsp), (1 tbsp)

84 calories of Oats, Quaker (1 cup dry oats), (0.28 cup)

35 calories of Banana, fresh, (0.33 medium (7" to 7-7/8" long))

4 calories of Egg white, fresh, (0.22 large)

2 calories of Cinnamon, ground, (0.11 tbsp)

1 calories of Silk cashew milk unsweetened, (0.44 oz)

1 calories of Vanilla Extract, (0.11 tsp)

0 calories of Baking Powder, (0.11 tsp)

0 calories of Salt, (0.06 tsp)


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