Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories | 200.7 | Total Fat | 7.2 g |
---|---|
Saturated Fat | 1.4 g |
Polyunsaturated Fat | 0.8 g |
Monounsaturated Fat | 4.3 g |
Cholesterol | 45.8 mg |
Sodium | 186.8 mg |
Potassium | 418.0 mg |
Total Carbohydrate | 15.6 g |
Dietary Fiber | 2.8 g |
Sugars | 5.3 g |
Protein | 20.9 g |
Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
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Vitamin B-6 | 8.3 % |
Vitamin C | 14.0 % |
Vitamin D | 4.2 % |
Vitamin E | 0.1 % |
Calcium | 10.3 % |
Copper | 4.0 % |
Folate | 2.8 % |
Iron | 12.2 % |
Magnesium | 5.0 % |
Manganese | 11.8 % |
Niacin | 2.8 % |
Pantothenic Acid | 1.2 % |
Phosphorus | 3.8 % |
Riboflavin | 1.5 % |
Selenium | 1.2 % |
Thiamin | 3.0 % |
Zinc | 1.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken Curry
View the full Chicken Curry Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken Curry
73 calories of Chicken, Breast, Boneless, Skinless, Great Value, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
16 calories of 1 cup onion chopped, (0.25 serving)
14 calories of Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz, (0.17 serving)
14 calories of Skim Milk, (0.17 cup)
10 calories of Curry powder, (0.50 tbsp)
3 calories of Lite coconut milk, (0.17 serving)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.83 tsp)
Calories per serving of Chicken Curry
73 calories of Chicken, Breast, Boneless, Skinless, Great Value, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
26 calories of Potato, raw, (0.25 cup diced)
16 calories of 1 cup onion chopped, (0.25 serving)
14 calories of Dannon Oikos Greek Nonfat Yogurt 0% Plain 5.3 oz, (0.17 serving)
14 calories of Skim Milk, (0.17 cup)
10 calories of Curry powder, (0.50 tbsp)
3 calories of Lite coconut milk, (0.17 serving)
3 calories of Cumin seed, (0.33 tsp)
1 calories of Garlic, (0.33 clove)
1 calories of Ginger Root, (0.83 tsp)
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