Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories | 236.6 | Total Fat | 10.1 g |
---|---|
Saturated Fat | 4.1 g |
Polyunsaturated Fat | 0.1 g |
Monounsaturated Fat | 0.0 g |
Cholesterol | 33.7 mg |
Sodium | 119.9 mg |
Potassium | 776.3 mg |
Total Carbohydrate | 24.5 g |
Dietary Fiber | 2.6 g |
Sugars | 3.6 g |
Protein | 9.6 g |
Vitamin A | 58.9 % | Vitamin B-12 | 0.1 % |
---|---|
Vitamin B-6 | 10.5 % |
Vitamin C | 39.4 % |
Vitamin D | 1.3 % |
Vitamin E | 0.7 % |
Calcium | 2.7 % |
Copper | 4.9 % |
Folate | 6.7 % |
Iron | 5.5 % |
Magnesium | 5.9 % |
Manganese | 2.2 % |
Niacin | 9.1 % |
Pantothenic Acid | 1.9 % |
Phosphorus | 6.4 % |
Riboflavin | 4.5 % |
Selenium | 1.0 % |
Thiamin | 8.0 % |
Zinc | 2.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Beef Stew crockpot
View the full Beef Stew crockpot Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Beef Stew crockpot
131 calories of (M) Beef, Stew Meat (Marsh), (1.80 oz)
88 calories of Red Potatoe 1 potatoe, (0.80 serving)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
4 calories of Brown Gravy mix by McCormick, (0.05 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))
Calories per serving of Beef Stew crockpot
131 calories of (M) Beef, Stew Meat (Marsh), (1.80 oz)
88 calories of Red Potatoe 1 potatoe, (0.80 serving)
10 calories of Carrots, raw, (0.20 cup, strips or slices)
4 calories of Brown Gravy mix by McCormick, (0.05 cup)
2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)
2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)
1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))