Nutrition Facts
Servings Per Recipe: 10
Serving Size: 1 serving
Amount Per Serving
Calories 236.6
Total Fat 10.1 g
Saturated Fat 4.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 33.7 mg
Sodium 119.9 mg
Potassium 776.3 mg
Total Carbohydrate 24.5 g
Dietary Fiber 2.6 g
Sugars 3.6 g
Protein 9.6 g
Vitamin A 58.9 %
Vitamin B-12 0.1 %
Vitamin B-6 10.5 %
Vitamin C 39.4 %
Vitamin D 1.3 %
Vitamin E 0.7 %
Calcium 2.7 %
Copper 4.9 %
Folate 6.7 %
Iron 5.5 %
Magnesium 5.9 %
Manganese 2.2 %
Niacin 9.1 %
Pantothenic Acid 1.9 %
Phosphorus 6.4 %
Riboflavin 4.5 %
Selenium 1.0 %
Thiamin 8.0 %
Zinc 2.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Beef Stew crockpot

View the full Beef Stew crockpot Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Beef Stew crockpot

131 calories of (M) Beef, Stew Meat (Marsh), (1.80 oz)

88 calories of Red Potatoe 1 potatoe, (0.80 serving)

10 calories of Carrots, raw, (0.20 cup, strips or slices)

4 calories of Brown Gravy mix by McCormick, (0.05 cup)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.03 cup)

2 calories of Mushrooms, fresh, (0.10 cup, pieces or slices)

1 calories of Celery, raw, (0.10 stalk, large (11"-12" long))


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