Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 313.3 | Total Fat | 21.8 g |
|---|---|
| Saturated Fat | 7.9 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 3.0 g |
| Cholesterol | 110.0 mg |
| Sodium | 220.8 mg |
| Potassium | 149.6 mg |
| Total Carbohydrate | 3.7 g |
| Dietary Fiber | 1.0 g |
| Sugars | 0.2 g |
| Protein | 26.4 g |
| Vitamin A | 4.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 4.2 % |
| Vitamin C | 9.9 % |
| Vitamin D | 0.0 % |
| Vitamin E | 4.0 % |
| Calcium | 15.1 % |
| Copper | 2.1 % |
| Folate | 8.3 % |
| Iron | 2.0 % |
| Magnesium | 2.1 % |
| Manganese | 2.0 % |
| Niacin | 4.0 % |
| Pantothenic Acid | 4.1 % |
| Phosphorus | 2.0 % |
| Riboflavin | 4.0 % |
| Selenium | 0.0 % |
| Thiamin | 2.2 % |
| Zinc | 2.0 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Homemade avocado chicken burgers with pepper jack cheese
View the full Homemade avocado chicken burgers with pepper jack cheese Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Homemade avocado chicken burgers with pepper jack cheese
181 calories of Chicken - Extra Lean Ground chicken, (113.25 gram(s))
80 calories of Pepper Jack Cheese (Aldi- Happy Farms- 1 slice), (1 serving)
50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)
2 calories of Lemon Juice, (0.25 fl oz)
Calories per serving of Homemade avocado chicken burgers with pepper jack cheese
181 calories of Chicken - Extra Lean Ground chicken, (113.25 gram(s))
80 calories of Pepper Jack Cheese (Aldi- Happy Farms- 1 slice), (1 serving)
50 calories of Avocado - Fresh - 50Cal/1-Oz./2-Tbsp., (1 serving)
2 calories of Lemon Juice, (0.25 fl oz)
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