Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 267.9 | Total Fat | 5.8 g |
|---|---|
| Saturated Fat | 1.5 g |
| Polyunsaturated Fat | 0.3 g |
| Monounsaturated Fat | 0.2 g |
| Cholesterol | 41.4 mg |
| Sodium | 1,602.4 mg |
| Potassium | 98.0 mg |
| Total Carbohydrate | 37.6 g |
| Dietary Fiber | 4.5 g |
| Sugars | 13.1 g |
| Protein | 18.6 g |
| Vitamin A | 1.3 % | Vitamin B-12 | 1.9 % |
|---|---|
| Vitamin B-6 | 0.5 % |
| Vitamin C | 0.5 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.5 % |
| Calcium | 4.4 % |
| Copper | 0.4 % |
| Folate | 1.0 % |
| Iron | 6.9 % |
| Magnesium | 1.2 % |
| Manganese | 0.1 % |
| Niacin | 0.2 % |
| Pantothenic Acid | 5.1 % |
| Phosphorus | 4.6 % |
| Riboflavin | 5.6 % |
| Selenium | 6.5 % |
| Thiamin | 1.9 % |
| Zinc | 2.2 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chili Cornbread Bake
View the full Chili Cornbread Bake Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chili Cornbread Bake
110 calories of Corn Meal Mix, (3 tbsp)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
53 calories of Del Monte Diced Tomatoes Chili Style, (0.88 cup)
13 calories of Buttermilk, lowfat, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)
Calories per serving of Chili Cornbread Bake
110 calories of Corn Meal Mix, (3 tbsp)
80 calories of Turkey, Ground turkey, 93% lean, (2 oz)
53 calories of Del Monte Diced Tomatoes Chili Style, (0.88 cup)
13 calories of Buttermilk, lowfat, (0.13 cup)
8 calories of Egg substitute, liquid (Egg Beaters), (0.06 cup)