Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 352.1 | Total Fat | 6.7 g |
|---|---|
| Saturated Fat | 1.0 g |
| Polyunsaturated Fat | 1.0 g |
| Monounsaturated Fat | 3.6 g |
| Cholesterol | 24.9 mg |
| Sodium | 167.6 mg |
| Potassium | 383.8 mg |
| Total Carbohydrate | 55.6 g |
| Dietary Fiber | 3.7 g |
| Sugars | 4.6 g |
| Protein | 17.4 g |
| Vitamin A | 6.5 % | Vitamin B-12 | 31.8 % |
|---|---|
| Vitamin B-6 | 7.9 % |
| Vitamin C | 5.9 % |
| Vitamin D | 6.2 % |
| Vitamin E | 16.3 % |
| Calcium | 14.0 % |
| Copper | 2.1 % |
| Folate | 3.4 % |
| Iron | 6.1 % |
| Magnesium | 10.9 % |
| Manganese | 6.2 % |
| Niacin | 4.5 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 16.9 % |
| Riboflavin | 10.5 % |
| Selenium | 24.7 % |
| Thiamin | 0.9 % |
| Zinc | 4.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in ROASTED RED PEPPER PASTA WITH SCALLOPS
View the full ROASTED RED PEPPER PASTA WITH SCALLOPS Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of ROASTED RED PEPPER PASTA WITH SCALLOPS
200 calories of Mrs. Leeper's Corn Spaghetti, (2 oz)
67 calories of Scallops, raw, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
14 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.33 serving)
13 calories of Almond Coconut Milk (Silk) - 1cup (240ml), (0.25 cup)
7 calories of Bragg Nutritional Yeast Seasoning, (0.33 tbsp)
6 calories of arrowroot powder, (0.25 tbsp)
3 calories of Garlic (1 clove), (0.67 serving)
2 calories of Shallots, (0.33 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.17 tsp)
Calories per serving of ROASTED RED PEPPER PASTA WITH SCALLOPS
200 calories of Mrs. Leeper's Corn Spaghetti, (2 oz)
67 calories of Scallops, raw, (2.67 oz)
40 calories of Extra Virgin Olive Oil, (0.33 tbsp)
14 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.33 serving)
13 calories of Almond Coconut Milk (Silk) - 1cup (240ml), (0.25 cup)
7 calories of Bragg Nutritional Yeast Seasoning, (0.33 tbsp)
6 calories of arrowroot powder, (0.25 tbsp)
3 calories of Garlic (1 clove), (0.67 serving)
2 calories of Shallots, (0.33 tbsp chopped)
1 calories of Pepper, red or cayenne, (0.17 tsp)