Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 352.1
Total Fat 6.7 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.0 g
Monounsaturated Fat 3.6 g
Cholesterol 24.9 mg
Sodium 167.6 mg
Potassium 383.8 mg
Total Carbohydrate 55.6 g
Dietary Fiber 3.7 g
Sugars 4.6 g
Protein 17.4 g
Vitamin A 6.5 %
Vitamin B-12 31.8 %
Vitamin B-6 7.9 %
Vitamin C 5.9 %
Vitamin D 6.2 %
Vitamin E 16.3 %
Calcium 14.0 %
Copper 2.1 %
Folate 3.4 %
Iron 6.1 %
Magnesium 10.9 %
Manganese 6.2 %
Niacin 4.5 %
Pantothenic Acid 1.2 %
Phosphorus 16.9 %
Riboflavin 10.5 %
Selenium 24.7 %
Thiamin 0.9 %
Zinc 4.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in ROASTED RED PEPPER PASTA WITH SCALLOPS

View the full ROASTED RED PEPPER PASTA WITH SCALLOPS Recipe & Instructions
Submitted by: KRISTIKEV1

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of ROASTED RED PEPPER PASTA WITH SCALLOPS

200 calories of Mrs. Leeper's Corn Spaghetti, (2 oz)

67 calories of Scallops, raw, (2.67 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

14 calories of Red Bell Pepper (Peppers, sweet, red, raw) (USDA) (1 large, 164g), (0.33 serving)

13 calories of Almond Coconut Milk (Silk) - 1cup (240ml), (0.25 cup)

7 calories of Bragg Nutritional Yeast Seasoning, (0.33 tbsp)

6 calories of arrowroot powder, (0.25 tbsp)

3 calories of Garlic (1 clove), (0.67 serving)

2 calories of Shallots, (0.33 tbsp chopped)

1 calories of Pepper, red or cayenne, (0.17 tsp)


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