Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
| Calories | 143.2 | Total Fat | 6.5 g |
|---|---|
| Saturated Fat | 1.8 g |
| Polyunsaturated Fat | 0.0 g |
| Monounsaturated Fat | 0.0 g |
| Cholesterol | 30.0 mg |
| Sodium | 1,020.7 mg |
| Potassium | 87.4 mg |
| Total Carbohydrate | 10.2 g |
| Dietary Fiber | 1.2 g |
| Sugars | 1.4 g |
| Protein | 12.3 g |
| Vitamin A | 9.4 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 3.4 % |
| Vitamin C | 10.0 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.1 % |
| Calcium | 23.0 % |
| Copper | 3.1 % |
| Folate | 5.2 % |
| Iron | 4.6 % |
| Magnesium | 2.1 % |
| Manganese | 4.6 % |
| Niacin | 3.5 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 1.2 % |
| Riboflavin | 2.1 % |
| Selenium | 0.4 % |
| Thiamin | 3.3 % |
| Zinc | 0.7 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Tomato Grit and Sausage
View the full Tomato Grit and Sausage Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Tomato Grit and Sausage
60 calories of Hillshire Farm Turkey polska Kielbasa, (1.33 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
22 calories of Grits *quaker 5 minute grits*, (0.17 serving)
10 calories of Soup, chicken broth, canned, less/reduced sodium, (0.58 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
3 calories of Scallions, raw, (0.08 cup, chopped)
Calories per serving of Tomato Grit and Sausage
60 calories of Hillshire Farm Turkey polska Kielbasa, (1.33 oz)
42 calories of Kraft 2% Shredded Cheddar Cheese, (0.13 cup)
22 calories of Grits *quaker 5 minute grits*, (0.17 serving)
10 calories of Soup, chicken broth, canned, less/reduced sodium, (0.58 cup)
9 calories of Tomatoes, red, ripe, canned, with green chilies, (0.25 cup)
3 calories of Scallions, raw, (0.08 cup, chopped)