Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 394.0
Total Fat 29.7 g
Saturated Fat 11.7 g
Polyunsaturated Fat 3.7 g
Monounsaturated Fat 10.0 g
Cholesterol 161.6 mg
Sodium 840.2 mg
Potassium 200.4 mg
Total Carbohydrate 13.5 g
Dietary Fiber 0.2 g
Sugars 2.6 g
Protein 17.1 g
Vitamin A 7.1 %
Vitamin B-12 15.6 %
Vitamin B-6 8.8 %
Vitamin C 10.5 %
Vitamin D 4.1 %
Vitamin E 2.0 %
Calcium 12.7 %
Copper 3.2 %
Folate 4.3 %
Iron 7.3 %
Magnesium 4.0 %
Manganese 2.3 %
Niacin 10.2 %
Pantothenic Acid 6.7 %
Phosphorus 20.1 %
Riboflavin 16.2 %
Selenium 28.3 %
Thiamin 20.7 %
Zinc 12.3 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Brunch pizza squares

View the full Brunch pizza squares Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Brunch pizza squares

185 calories of Polish Pork Sausage, (2 oz)

110 calories of Pillsbury Crescent rolls, (1 serving)

59 calories of Cheddar Cheese, (0.13 cup, shredded)

36 calories of Egg, fresh, whole, raw, (0.50 large)

2 calories of Milk, 2%, with added nonfat milk solids, without added vit A, (0.13 fl oz)

2 calories of Onions, raw, (0.03 cup, chopped)

1 calories of Peppers, sweet, red, raw, sliced, (0.03 cup)


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