Nutrition Facts
Servings Per Recipe: 5
Serving Size: 1 serving
Amount Per Serving
| Calories | 110.6 | Total Fat | 2.9 g |
|---|---|
| Saturated Fat | 0.0 g |
| Polyunsaturated Fat | 0.4 g |
| Monounsaturated Fat | 0.8 g |
| Cholesterol | 32.9 mg |
| Sodium | 275.0 mg |
| Potassium | 65.0 mg |
| Total Carbohydrate | 2.0 g |
| Dietary Fiber | 0.5 g |
| Sugars | 0.6 g |
| Protein | 19.0 g |
| Vitamin A | 2.5 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 0.9 % |
| Vitamin C | 4.7 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.4 % |
| Calcium | 1.2 % |
| Copper | 0.8 % |
| Folate | 2.6 % |
| Iron | 1.2 % |
| Magnesium | 0.8 % |
| Manganese | 1.5 % |
| Niacin | 0.5 % |
| Pantothenic Acid | 0.4 % |
| Phosphorus | 0.7 % |
| Riboflavin | 0.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.4 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Picnic Chicken Salad
View the full Picnic Chicken Salad Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Picnic Chicken Salad
88 calories of Valley Fresh Chunk White Chicken - Pouch, (2.50 oz)
18 calories of Mayo with olive oil - Kraft 1tbsp, (0.40 serving)
3 calories of Scallions, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Cilantro, raw, (0.60 tbsp)
Calories per serving of Picnic Chicken Salad
88 calories of Valley Fresh Chunk White Chicken - Pouch, (2.50 oz)
18 calories of Mayo with olive oil - Kraft 1tbsp, (0.40 serving)
3 calories of Scallions, raw, (0.10 cup, chopped)
2 calories of Celery, raw, (0.10 cup, diced)
0 calories of Cilantro, raw, (0.60 tbsp)
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