Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 269.3 | Total Fat | 24.1 g |
|---|---|
| Saturated Fat | 4.0 g |
| Polyunsaturated Fat | 2.0 g |
| Monounsaturated Fat | 10.0 g |
| Cholesterol | 422.0 mg |
| Sodium | 153.1 mg |
| Potassium | 124.3 mg |
| Total Carbohydrate | 1.3 g |
| Dietary Fiber | 0.6 g |
| Sugars | 0.5 g |
| Protein | 12.6 g |
| Vitamin A | 29.6 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 1.6 % |
| Vitamin C | 7.2 % |
| Vitamin D | 0.0 % |
| Vitamin E | 1.5 % |
| Calcium | 3.0 % |
| Copper | 1.0 % |
| Folate | 7.3 % |
| Iron | 2.4 % |
| Magnesium | 3.0 % |
| Manganese | 6.9 % |
| Niacin | 0.7 % |
| Pantothenic Acid | 0.1 % |
| Phosphorus | 0.8 % |
| Riboflavin | 1.9 % |
| Selenium | 0.2 % |
| Thiamin | 0.8 % |
| Zinc | 0.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Huevos a la Mexicana
View the full Huevos a la Mexicana Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Huevos a la Mexicana
142 calories of Egg Omelet/Scrambled (2 large whole eggs), (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Tomatoe, Fresh 1 thin slice, (1 serving)
1 calories of Hot chile pepers, (0.50 pepper)
Calories per serving of Huevos a la Mexicana
142 calories of Egg Omelet/Scrambled (2 large whole eggs), (1 serving)
120 calories of Extra Virgin Olive Oil, (1 tbsp)
3 calories of Spinach, fresh, (0.50 cup)
3 calories of Tomatoe, Fresh 1 thin slice, (1 serving)
1 calories of Hot chile pepers, (0.50 pepper)