Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,036.8 | Total Fat | 21.9 g |
|---|---|
| Saturated Fat | 6.8 g |
| Polyunsaturated Fat | 0.5 g |
| Monounsaturated Fat | 0.9 g |
| Cholesterol | 448.7 mg |
| Sodium | 828.9 mg |
| Potassium | 84.2 mg |
| Total Carbohydrate | 1.8 g |
| Dietary Fiber | 0.0 g |
| Sugars | 1.7 g |
| Protein | 143.2 g |
| Vitamin A | 4.3 % | Vitamin B-12 | 6.0 % |
|---|---|
| Vitamin B-6 | 3.0 % |
| Vitamin C | 10.5 % |
| Vitamin D | 8.3 % |
| Vitamin E | 0.1 % |
| Calcium | 14.9 % |
| Copper | 0.0 % |
| Folate | 3.4 % |
| Iron | 22.1 % |
| Magnesium | 0.9 % |
| Manganese | 0.0 % |
| Niacin | 0.1 % |
| Pantothenic Acid | 1.0 % |
| Phosphorus | 8.2 % |
| Riboflavin | 7.1 % |
| Selenium | 1.0 % |
| Thiamin | 1.3 % |
| Zinc | 2.8 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Breaded Chicken Fingers
View the full Breaded Chicken Fingers Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Breaded Chicken Fingers
600 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (20 oz)
390 calories of gluten-free bread crumbs, Schar brand, (9 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Milk, nonfat, (0.13 cup)
Calories per serving of Breaded Chicken Fingers
600 calories of Chicken Tenders, fresh raw, chicken breast (4oz=2 pieces=1serving, (20 oz)
390 calories of gluten-free bread crumbs, Schar brand, (9 tbsp)
36 calories of Egg, fresh, whole, raw, (0.50 large)
11 calories of Milk, nonfat, (0.13 cup)
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