Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 113.7
Total Fat 4.0 g
Saturated Fat 1.5 g
Polyunsaturated Fat 0.2 g
Monounsaturated Fat 0.1 g
Cholesterol 24.4 mg
Sodium 365.5 mg
Potassium 60.8 mg
Total Carbohydrate 8.6 g
Dietary Fiber 0.6 g
Sugars 1.4 g
Protein 10.6 g
Vitamin A 1.1 %
Vitamin B-12 1.1 %
Vitamin B-6 1.2 %
Vitamin C 0.8 %
Vitamin D 1.6 %
Vitamin E 0.0 %
Calcium 3.9 %
Copper 1.4 %
Folate 3.3 %
Iron 8.3 %
Magnesium 1.7 %
Manganese 5.6 %
Niacin 3.2 %
Pantothenic Acid 1.2 %
Phosphorus 3.4 %
Riboflavin 3.8 %
Selenium 4.1 %
Thiamin 7.0 %
Zinc 1.4 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Mini Meatloaf Muffin Cups

View the full Mini Meatloaf Muffin Cups Recipe & Instructions
Submitted by: CALL-ME-QUEEN-B

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Mini Meatloaf Muffin Cups

63 calories of Beef, 90% Lean Ground Beef from Sirloin, (1.33 oz)

37 calories of Bread crumbs, dry, grated, seasoned, (0.08 cup)

5 calories of Milk, nonfat, (0.06 cup)

4 calories of Egg White--All Whites 100% liquid egg whites, (0.03 cup)

0 calories of Pepper, black, (0.08 tsp)

0 calories of French's Worchestershire Sauce, (0.50 tsp)

0 calories of Morton Season All Seasoned Salt (1g), (0.08 tsp)


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