Mini Meatloaf Muffin Cups

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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 113.7
  • Total Fat: 4.0 g
  • Cholesterol: 24.4 mg
  • Sodium: 365.5 mg
  • Total Carbs: 8.6 g
  • Dietary Fiber: 0.6 g
  • Protein: 10.6 g

View full nutritional breakdown of Mini Meatloaf Muffin Cups calories by ingredient


Meatloaf in single-serve muffins Meatloaf in single-serve muffins
Number of Servings: 12


    2 eggs, well-beaten
    1 cup seasoned bread crumbs
    1 lb 90% lean ground beef
    2 TBSP Worchestershire Sauce
    3/4 cup skim milk
    cooking spray
    season salt, black pepper and onion powder to taste


Preheat oven to 450 degrees. Mix ingredients well in order listed. Pack mixture into 12 sprayed muffin tins. Bake for 20-25 minutes. Top with ketchup if desired.

Serving Size: Makes 12 Muffin Tins

Number of Servings: 12

Recipe submitted by SparkPeople user CALL-ME-QUEEN-B.