Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.3 | Total Fat | 3.9 g |
|---|---|
| Saturated Fat | 0.1 g |
| Polyunsaturated Fat | 0.1 g |
| Monounsaturated Fat | 1.0 g |
| Cholesterol | 0.0 mg |
| Sodium | 425.7 mg |
| Potassium | 358.2 mg |
| Total Carbohydrate | 32.3 g |
| Dietary Fiber | 5.2 g |
| Sugars | 15.3 g |
| Protein | 21.8 g |
| Vitamin A | 34.6 % | Vitamin B-12 | 50.0 % |
|---|---|
| Vitamin B-6 | 17.0 % |
| Vitamin C | 67.7 % |
| Vitamin D | 25.0 % |
| Vitamin E | 52.9 % |
| Calcium | 48.9 % |
| Copper | 5.4 % |
| Folate | 4.8 % |
| Iron | 8.3 % |
| Magnesium | 9.8 % |
| Manganese | 15.1 % |
| Niacin | 2.6 % |
| Pantothenic Acid | 3.4 % |
| Phosphorus | 2.6 % |
| Riboflavin | 36.0 % |
| Selenium | 1.4 % |
| Thiamin | 3.6 % |
| Zinc | 9.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in VEgan Berry Banana smoothie with power greens
View the full VEgan Berry Banana smoothie with power greens Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of VEgan Berry Banana smoothie with power greens
120 calories of Vegan Proteins protein powder, (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
25 calories of Silk cashew milk unsweetened, (8 oz)
20 calories of Blueberries, fresh, (0.25 cup)
17 calories of Sweet Cherries, (4 cherry)
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
5 calories of Earthbound Farm Organic Power Greens, (0.50 cup)
Calories per serving of VEgan Berry Banana smoothie with power greens
120 calories of Vegan Proteins protein powder, (1 serving)
45 calories of Banana, fresh, (0.50 small (6" to 6-7/8" long))
25 calories of Silk cashew milk unsweetened, (8 oz)
20 calories of Blueberries, fresh, (0.25 cup)
17 calories of Sweet Cherries, (4 cherry)
11 calories of Strawberries, fresh, (2 large (1-3/8" dia))
5 calories of Earthbound Farm Organic Power Greens, (0.50 cup)