Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 194.2
Total Fat 5.7 g
Saturated Fat 2.3 g
Polyunsaturated Fat 0.0 g
Monounsaturated Fat 0.0 g
Cholesterol 73.5 mg
Sodium 100.3 mg
Potassium 196.4 mg
Total Carbohydrate 1.6 g
Dietary Fiber 0.2 g
Sugars 0.5 g
Protein 33.6 g
Vitamin A 1.5 %
Vitamin B-12 0.0 %
Vitamin B-6 0.3 %
Vitamin C 7.5 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 0.0 %
Copper 0.1 %
Folate 0.1 %
Iron 9.7 %
Magnesium 0.1 %
Manganese 0.1 %
Niacin 0.1 %
Pantothenic Acid 0.0 %
Phosphorus 0.0 %
Riboflavin 0.0 %
Selenium 0.0 %
Thiamin 0.1 %
Zinc 0.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Turkey_Beef Burger

View the full Turkey_Beef Burger Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Turkey_Beef Burger

107 calories of 93% Lean Ground Beef, (2.67 oz)

80 calories of Jennie-O Extra Lean Ground Turkey, (2.67 oz)

5 calories of Tomato, grape (3oz = appro 12 tomatoes), (0.50 oz)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

0 calories of Jalapeno Peppers, (0.08 pepper)


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