Turkey_Beef Burger

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 194.2
  • Total Fat: 5.7 g
  • Cholesterol: 73.5 mg
  • Sodium: 100.3 mg
  • Total Carbs: 1.6 g
  • Dietary Fiber: 0.2 g
  • Protein: 33.6 g

View full nutritional breakdown of Turkey_Beef Burger calories by ingredient


Introduction

Organic/Grass Fed Ground Turkey and Beef mixed 50/50
makes 6 servings at 190 calories, 33.5 grams protein, 1.6 g carbs. Organic/Grass Fed Ground Turkey and Beef mixed 50/50
makes 6 servings at 190 calories, 33.5 grams protein, 1.6 g carbs.
Number of Servings: 6

Ingredients

    1 lb ground turkey, Organic Jennie O
    1 lb ground beef, grass fed 93% lean
    4 tbsp. pico de gallo (mixture of tomato, jalapeno, onion)

Directions

mix together thoroughly, make into patties

Serving Size: 8 burgers

Number of Servings: 6

Recipe submitted by SparkPeople user ANTBJ2010.