Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
| Calories | 345.4 | Total Fat | 2.2 g |
|---|---|
| Saturated Fat | 0.7 g |
| Polyunsaturated Fat | 0.2 g |
| Monounsaturated Fat | 0.3 g |
| Cholesterol | 46.3 mg |
| Sodium | 714.0 mg |
| Potassium | 223.1 mg |
| Total Carbohydrate | 49.6 g |
| Dietary Fiber | 2.2 g |
| Sugars | 2.2 g |
| Protein | 23.1 g |
| Vitamin A | 14.8 % | Vitamin B-12 | 2.1 % |
|---|---|
| Vitamin B-6 | 5.2 % |
| Vitamin C | 16.6 % |
| Vitamin D | 0.0 % |
| Vitamin E | 0.6 % |
| Calcium | 2.0 % |
| Copper | 6.6 % |
| Folate | 7.3 % |
| Iron | 9.5 % |
| Magnesium | 3.6 % |
| Manganese | 15.1 % |
| Niacin | 10.4 % |
| Pantothenic Acid | 1.2 % |
| Phosphorus | 8.0 % |
| Riboflavin | 4.3 % |
| Selenium | 3.3 % |
| Thiamin | 7.5 % |
| Zinc | 3.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Chicken and Pasta with onions and green peas
View the full Chicken and Pasta with onions and green peas Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Chicken and Pasta with onions and green peas
200 calories of Mueller's corkscrew pasta, (1 serving)
90 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (0.75 serving)
28 calories of Peas, frozen, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Kraft grated parmesean cheese, (1 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))
Calories per serving of Chicken and Pasta with onions and green peas
200 calories of Mueller's corkscrew pasta, (1 serving)
90 calories of Chicken: Grilled Chicken Breast Strips, 3 oz/serving, (0.75 serving)
28 calories of Peas, frozen, (0.25 cup)
15 calories of Onions, raw, (0.25 cup, chopped)
10 calories of Kraft grated parmesean cheese, (1 tsp)
2 calories of Chicken Broth, (0.25 cup (8 fl oz))