Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories 290.9
Total Fat 18.1 g
Saturated Fat 8.3 g
Polyunsaturated Fat 0.5 g
Monounsaturated Fat 1.8 g
Cholesterol 104.8 mg
Sodium 647.1 mg
Potassium 247.7 mg
Total Carbohydrate 10.9 g
Dietary Fiber 2.9 g
Sugars 3.9 g
Protein 21.7 g
Vitamin A 12.8 %
Vitamin B-12 5.9 %
Vitamin B-6 8.5 %
Vitamin C 37.4 %
Vitamin D 2.5 %
Vitamin E 2.2 %
Calcium 21.5 %
Copper 2.3 %
Folate 4.6 %
Iron 4.3 %
Magnesium 4.3 %
Manganese 5.7 %
Niacin 3.4 %
Pantothenic Acid 3.2 %
Phosphorus 17.4 %
Riboflavin 8.8 %
Selenium 6.3 %
Thiamin 2.9 %
Zinc 7.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Crustless Pepperoni Pizza Casserole

View the full Crustless Pepperoni Pizza Casserole Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Crustless Pepperoni Pizza Casserole

73 calories of Hamberger 80% lean, (1 oz)

72 calories of Mozzarella Cheese, part skim milk, (1 oz)

50 calories of Cheese, Parmasean 1/4 cup, (0.50 serving)

23 calories of Hillshire Farm Turkey polska Kielbasa, (0.50 oz)

21 calories of Spaghetti Squash, (0.50 cup)

18 calories of Hormel Pepperoni (15 Pepperoni), (0.13 serving)

9 calories of Egg, fresh, whole, raw, (0.13 large)

9 calories of Egg, fresh, whole, raw, (0.13 large)

8 calories of Onions, raw, (0.13 cup, chopped)

8 calories of Hunt's Fire Roasted Diced Tomato, (0.13 cup)

2 calories of bell pepper, red, sweet, raw, (9.25 gram(s))


No nutrition or calorie comments found.