Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 151.2
Total Fat 2.0 g
Saturated Fat 0.1 g
Polyunsaturated Fat 0.1 g
Monounsaturated Fat 0.0 g
Cholesterol 0.0 mg
Sodium 350.6 mg
Potassium 398.3 mg
Total Carbohydrate 28.3 g
Dietary Fiber 8.4 g
Sugars 6.5 g
Protein 7.2 g
Vitamin A 78.1 %
Vitamin B-12 0.0 %
Vitamin B-6 11.7 %
Vitamin C 33.3 %
Vitamin D 0.0 %
Vitamin E 0.0 %
Calcium 9.3 %
Copper 5.6 %
Folate 11.0 %
Iron 10.0 %
Magnesium 9.0 %
Manganese 20.0 %
Niacin 3.9 %
Pantothenic Acid 2.1 %
Phosphorus 5.1 %
Riboflavin 4.3 %
Selenium 1.1 %
Thiamin 4.6 %
Zinc 2.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Red Lentil Curry Vegan Pressure Cooker

View the full Red Lentil Curry Vegan Pressure Cooker Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Red Lentil Curry Vegan Pressure Cooker

50 calories of red lentil (dry) NATCO, (14.17 gram(s))

43 calories of Potato, raw, (0.17 large (3" to 4-1/4" dia.))

41 calories of Trader Joe's Curry Simmer Sauce red (1/3c), (0.58 serving)

9 calories of Spinach, frozen, (0.17 cup)

6 calories of Baby Carrot, Raw 3 oz/14 pieces, (0.17 serving)

2 calories of Red Onion Raw (1/4 cup, 40g or 1.4oz), (0.04 cup)

1 calories of Garlic, (0.17 clove)


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