Nutrition Facts
Servings Per Recipe: 4
Serving Size: 1 serving
Amount Per Serving
Calories 360.4
Total Fat 11.4 g
Saturated Fat 1.0 g
Polyunsaturated Fat 1.1 g
Monounsaturated Fat 5.0 g
Cholesterol 50.0 mg
Sodium 1,140.3 mg
Potassium 251.4 mg
Total Carbohydrate 35.5 g
Dietary Fiber 3.5 g
Sugars 2.1 g
Protein 26.1 g
Vitamin A 21.2 %
Vitamin B-12 0.1 %
Vitamin B-6 5.7 %
Vitamin C 75.2 %
Vitamin D 3.3 %
Vitamin E 3.9 %
Calcium 2.6 %
Copper 4.4 %
Folate 9.5 %
Iron 16.9 %
Magnesium 3.6 %
Manganese 6.8 %
Niacin 4.9 %
Pantothenic Acid 5.2 %
Phosphorus 5.1 %
Riboflavin 7.6 %
Selenium 4.3 %
Thiamin 3.5 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Asian Beef Noodles

View the full Asian Beef Noodles Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Asian Beef Noodles

155 calories of Fortune Yakisoba Stir Fry Noodles (159g=1 packet), (0.50 serving)

112 calories of London Broil, (2 oz)

60 calories of Extra Virgin Olive Oil, (0.50 tbsp)

12 calories of Broccoli, fresh, (0.50 cup, chopped)

8 calories of Onions, raw, (0.13 cup, chopped)

6 calories of Lawry's, Carb Options Asian Teriyaki Marinade, 1 Tbsp, (1.25 serving)

4 calories of Mushrooms, fresh, (0.25 cup, pieces or slices)

2 calories of Bean sprouts, (0.06 cup)

1 calories of Bok Choy, raw-shreaded, (0.13 cup)


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