Nutrition Facts
Servings Per Recipe: 1
Serving Size: 1 serving
Amount Per Serving
| Calories | 1,176.1 | Total Fat | 32.1 g |
|---|---|
| Saturated Fat | 5.0 g |
| Polyunsaturated Fat | 5.1 g |
| Monounsaturated Fat | 21.1 g |
| Cholesterol | 5.0 mg |
| Sodium | 2,581.7 mg |
| Potassium | 56.8 mg |
| Total Carbohydrate | 204.7 g |
| Dietary Fiber | 17.9 g |
| Sugars | 15.2 g |
| Protein | 30.8 g |
| Vitamin A | 10.0 % | Vitamin B-12 | 0.0 % |
|---|---|
| Vitamin B-6 | 35.0 % |
| Vitamin C | 2.0 % |
| Vitamin D | 25.0 % |
| Vitamin E | 2.0 % |
| Calcium | 35.3 % |
| Copper | 33.0 % |
| Folate | 16.0 % |
| Iron | 39.5 % |
| Magnesium | 75.6 % |
| Manganese | 124.4 % |
| Niacin | 37.0 % |
| Pantothenic Acid | 5.0 % |
| Phosphorus | 41.0 % |
| Riboflavin | 13.0 % |
| Selenium | 13.1 % |
| Thiamin | 33.0 % |
| Zinc | 25.3 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Buckwheat pizza crust
View the full Buckwheat pizza crust Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Buckwheat pizza crust
402 calories of Buckwheat Flour, (1 cup)
293 calories of Cornstarch, (0.60 cup)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
120 calories of Tapioca Flour, (0.30 cup)
80 calories of Skim Milk, (1 cup)
24 calories of Active Dry Yeast, (2 tsp)
17 calories of Egg white, large, (1 serving)
1 calories of White Vinegar, (0.17 tbsp)
0 calories of Xanthan Gum, (2 tsp)
0 calories of Salt, (1 tsp)
Calories per serving of Buckwheat pizza crust
402 calories of Buckwheat Flour, (1 cup)
293 calories of Cornstarch, (0.60 cup)
240 calories of Extra Virgin Olive Oil, (2 tbsp)
120 calories of Tapioca Flour, (0.30 cup)
80 calories of Skim Milk, (1 cup)
24 calories of Active Dry Yeast, (2 tsp)
17 calories of Egg white, large, (1 serving)
1 calories of White Vinegar, (0.17 tbsp)
0 calories of Xanthan Gum, (2 tsp)
0 calories of Salt, (1 tsp)