Nutrition Facts
Servings Per Recipe: 8
Serving Size: 1 serving
Amount Per Serving
Calories | 133.1 | Total Fat | 1.5 g |
---|---|
Saturated Fat | 0.1 g |
Polyunsaturated Fat | 0.7 g |
Monounsaturated Fat | 0.1 g |
Cholesterol | 24.7 mg |
Sodium | 549.0 mg |
Potassium | 186.2 mg |
Total Carbohydrate | 18.9 g |
Dietary Fiber | 2.9 g |
Sugars | 1.3 g |
Protein | 13.6 g |
Vitamin A | 11.0 % | Vitamin B-12 | 6.7 % |
---|---|
Vitamin B-6 | 13.0 % |
Vitamin C | 9.5 % |
Vitamin D | 0.0 % |
Vitamin E | 0.3 % |
Calcium | 3.2 % |
Copper | 2.4 % |
Folate | 13.0 % |
Iron | 7.9 % |
Magnesium | 3.6 % |
Manganese | 1.9 % |
Niacin | 34.8 % |
Pantothenic Acid | 5.0 % |
Phosphorus | 9.9 % |
Riboflavin | 9.7 % |
Selenium | 14.7 % |
Thiamin | 17.8 % |
Zinc | 2.6 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Asian Chicken Noodle Bowl
View the full Asian Chicken Noodle Bowl Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Asian Chicken Noodle Bowl
68 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.75 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
10 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.13 cup)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Ginger Root, (0.13 tsp)
Calories per serving of Asian Chicken Noodle Bowl
68 calories of Ronzoni Healthy Harvest whole wheat spaghetti style pasta (dry), (0.75 oz)
51 calories of Chicken Breast (cooked), no skin, roasted, (1.50 ounces)
10 calories of Green Giant Sugar Snap Peas, no sauce (.5c prepared, 3/4c froz), (0.13 cup)
10 calories of Swanson Chicken Broth 99% Fat Free, (1 cup)
2 calories of Scallions, raw, (0.06 cup, chopped)
1 calories of Bok Choy, raw-shreaded, (0.13 cup)
1 calories of Garlic, (0.13 clove)
0 calories of Ginger Root, (0.13 tsp)
Calories in Similar Recipes
- Perfect for cold winter nights, this savory soup also boasts an unexpected hint of spice.
- Awesome and easy!
- A tuna casserole that's good for you!
- with Whole Wheat Noodles
- Delicious
- Found on Cooks.com
- A yummy, creamy, and healthy pasta dish.