Blueberry Oatmeal Recipes

This is a whole grain, low calorie version of the Fannie Farmer cookbook muffin. Oatmeal, whole grain four, and Splenda is used instead of pastry flour and sugar. You could further cut it using egg substitute and oil instead of butter. I raised my kids on this muffin recipe - and have since made it a bit more healthy.

Quick and easy healthy and clean pancakes that taste totally indulgent! Top with your favorite fruit, spreads, nuts or nut butters for extra carbs and fat!

I had this when I was in PA on vacation and fell in love. My friend bought an Amish cookbook and it was included. We made a few tweaks of the recipe and it is Sparkified!

lovely no flour pancakes. These ones have real eggs and sugar.

Filling, packed with fiber, and rich in antioxidants! This is simple to make and reheats great for weekday breakfasts. Easily vegan-ized. Enjoy!

I took a recipe, that was not calculated on reasonable settings and tweeked it.

Packed with grest grains and fiber, antioxidants from blueberries, and surprisingly sweet!

Quick Oatmeal Breakfast

I combined elements of two different baked oatmeal sparkrecipes to come up with this delicious combo that is our new favorite Sunday morning breakfast!

from cleaneatingmag.com

1 c. silk
1 tsp. vinegar
1 c. oatmeal
1 egg
1/2 c. oil
1/2 c. brown sugar
1/2 tsp baking soda
1/2 tsp salt
1 tsp baking powder
1 c. flour
1 1/2 c fresh blueberries

mix silk and vinegar, add oats and let sit for 1 hour.

add egg and oil to oatmeal. mix together dry ingredients and fold in blueberries.
spoon into prepared tin - bake at 400 for 15-18 minutes.

Makes 12 Full-sized muffins! These are a wonderful on-the-go breakfast solution and Sunday morning favorite. My easy to make blueberry muffins are high in fiber, low in fat and low in sugar. I can’t even describe how yummy these blueberries smelled coming from the oven.

Healthy, low-fat and deee-lish!

Cinnamon Oatmeal Blueberry Bran Muffins
No Oil-No Butter-No Dairy-Low Fat-Packed with Antioxidants and Fiber-

http://tastespace.wordpress.com/2010/02/24
/wild-blueberry-banana-oatmeal-muffins/

I whipped these up to take to a charity bakesale - a vegan flaxseed and oatmeal brownie-like base, topped with a delicious, fresh blueberry filling before being topped with some old-fashioned oats and baked until nice and toasty. They freeze beautifully too, so make lots in season!

This is amazing on a chilly Saturday morning.

easy -low cal-low fat-low sugar-yum

This is a variation of the apple sauce muffins used in the spark diet. They have about 15 more calories, but the blue berries add a lot of flavor and nutrition! I also doubled the recipe because I like to freeze them, and added some ground flax. Photo is from a chocolate chip/banana version (add 4/25/2012)

Crunchy and sweet, but full of spinach! Let the bars cool completely before serving so that the taste of the spinach has a chance to disappear completely.

Fresh or frozen blueberries makes this a lovely purple color and nice flavor. I use 1 TB jam and 2 TB soy milk but can add more jam if want it sweeter. I use molly mc butter sometimes instead of the butter my mom always put in my oatmeal. Use sugar free jam if sugar is a concern.