Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 263.2
Total Fat 4.1 g
Saturated Fat 0.9 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 0.8 g
Cholesterol 53.5 mg
Sodium 198.1 mg
Potassium 155.5 mg
Total Carbohydrate 52.8 g
Dietary Fiber 5.2 g
Sugars 2.5 g
Protein 8.2 g
Vitamin A 2.3 %
Vitamin B-12 3.4 %
Vitamin B-6 2.4 %
Vitamin C 8.2 %
Vitamin D 1.6 %
Vitamin E 1.9 %
Calcium 15.9 %
Copper 4.0 %
Folate 2.3 %
Iron 15.5 %
Magnesium 2.9 %
Manganese 12.0 %
Niacin 0.9 %
Pantothenic Acid 2.9 %
Phosphorus 8.5 %
Riboflavin 6.6 %
Selenium 6.7 %
Thiamin 2.1 %
Zinc 2.0 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Oatmeal Breakfast Cake

View the full Blueberry Oatmeal Breakfast Cake Recipe & Instructions
Submitted by: JANNYO

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Oatmeal Breakfast Cake

95 calories of Steel Cut Oats, dry, (0.17 cup)

66 calories of Brown Sugar, (0.08 cup, packed)

51 calories of Quaker Oats 100% Natural Whole Grain oatmeal, (0.17 cup)

18 calories of Egg, fresh, whole, raw, (0.25 large)

14 calories of Blueberries, fresh, (0.17 cup)

8 calories of Applesauce, unsweetened, (0.08 cup)

7 calories of Milk, nonfat, (0.08 cup)

1 calories of Cinnamon, ground, (0.08 tbsp)

1 calories of Baking Powder, (0.33 tsp)

1 calories of Lemon Juice, (0.08 fl oz)


No nutrition or calorie comments found.