Blueberry Oatmeal Muffins
Nutritional Info
- Servings Per Recipe: 12
- Amount Per Serving
- Calories: 109.8
- Total Fat: 0.9 g
- Cholesterol: 0.0 mg
- Sodium: 236.3 mg
- Total Carbs: 23.6 g
- Dietary Fiber: 2.8 g
- Protein: 2.9 g
View full nutritional breakdown of Blueberry Oatmeal Muffins calories by ingredient
Number of Servings: 12
Ingredients
-
1 Cup old fashion rolled oats (not instant)
1 Cup Vanilla Almond Breeze, unsweetened
1/2 Cup unsweetened applesauce
2 egg whites
1 Cup whole wheat flour
1/2 Cup brown sugar
1 tsp baking powder
1/2 tsp baking soda
1/2 tsp salt
1 1/2 tsp cinnamon
2 tsp splenda
2/3 Cup fresh blueberries
Directions
Soak the oats in the vanilla almond milk for about an hour
Heat oven to 400 degrees
Spray muffin pan with cooking spray
Combine the oat mixture with the applesauce and egg whites, mix until combined.
In separate bowl, mix dry ingredients
Add wet ingredients to dry and mix just until combined.
Add blueberries
Bake for 17-20 minutes
Remove from pan and let cool on wire rack
Serving Size: makes 12 servings (serving size: 1 muffin)
Number of Servings: 12
Recipe submitted by SparkPeople user WASCWYWBT.
Heat oven to 400 degrees
Spray muffin pan with cooking spray
Combine the oat mixture with the applesauce and egg whites, mix until combined.
In separate bowl, mix dry ingredients
Add wet ingredients to dry and mix just until combined.
Add blueberries
Bake for 17-20 minutes
Remove from pan and let cool on wire rack
Serving Size: makes 12 servings (serving size: 1 muffin)
Number of Servings: 12
Recipe submitted by SparkPeople user WASCWYWBT.