Nutrition Facts
Servings Per Recipe: 60
Serving Size: 1 serving
Amount Per Serving
Calories 140.6
Total Fat 4.1 g
Saturated Fat 0.7 g
Polyunsaturated Fat 0.6 g
Monounsaturated Fat 2.4 g
Cholesterol 25.0 mg
Sodium 272.7 mg
Potassium 113.2 mg
Total Carbohydrate 25.1 g
Dietary Fiber 2.2 g
Sugars 8.9 g
Protein 3.8 g
Vitamin A 1.8 %
Vitamin B-12 2.1 %
Vitamin B-6 4.7 %
Vitamin C 2.6 %
Vitamin D 3.0 %
Vitamin E 2.4 %
Calcium 8.6 %
Copper 2.0 %
Folate 4.6 %
Iron 5.3 %
Magnesium 2.2 %
Manganese 5.9 %
Niacin 2.5 %
Pantothenic Acid 1.2 %
Phosphorus 6.2 %
Riboflavin 5.7 %
Selenium 3.9 %
Thiamin 5.6 %
Zinc 1.5 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Blueberry Banana Oatmeal Muffins

View the full Blueberry Banana Oatmeal Muffins Recipe & Instructions
Submitted by: JLM962

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Blueberry Banana Oatmeal Muffins

24 calories of Whole Wheat Flour, (0.06 cup)

24 calories of Olive Oil, (0.20 tbsp)

23 calories of Flour, white, (0.05 cup)

20 calories of Old Fashioned Quaker Oatmeal- Plain (1/2 cup dry), (0.13 serving)

16 calories of Brown Sugar, (0.03 cup, unpacked)

11 calories of Banana, fresh, (0.10 medium (7" to 7-7/8" long))

9 calories of Egg, fresh, whole, raw, (0.13 large)

6 calories of Milk, nonfat, (0.07 cup)

6 calories of Blueberries, frozen (unsweetened), (0.07 cup, unthawed)

0 calories of Baking Powder, (0.20 tsp)

0 calories of Cinnamon, ground, (0.07 tsp)

0 calories of Salt, (0.07 tsp)


No nutrition or calorie comments found.