Nutrition Facts
Servings Per Recipe: 20
Serving Size: 1 serving
Amount Per Serving
| Calories | 243.1 | Total Fat | 10.9 g |
|---|---|
| Saturated Fat | 2.8 g |
| Polyunsaturated Fat | 0.8 g |
| Monounsaturated Fat | 4.9 g |
| Cholesterol | 56.6 mg |
| Sodium | 225.1 mg |
| Potassium | 469.2 mg |
| Total Carbohydrate | 11.4 g |
| Dietary Fiber | 3.6 g |
| Sugars | 0.6 g |
| Protein | 22.6 g |
| Vitamin A | 11.6 % | Vitamin B-12 | 2.2 % |
|---|---|
| Vitamin B-6 | 12.2 % |
| Vitamin C | 8.1 % |
| Vitamin D | 0.0 % |
| Vitamin E | 3.1 % |
| Calcium | 4.0 % |
| Copper | 5.2 % |
| Folate | 10.0 % |
| Iron | 14.7 % |
| Magnesium | 14.1 % |
| Manganese | 10.7 % |
| Niacin | 8.6 % |
| Pantothenic Acid | 2.9 % |
| Phosphorus | 11.7 % |
| Riboflavin | 8.8 % |
| Selenium | 16.7 % |
| Thiamin | 19.3 % |
| Zinc | 6.5 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in New Mexican Chili
View the full New Mexican Chili Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of New Mexican Chili
65 calories of Beef Inside Skirt Steak, (1.40 oz)
46 calories of Pork Tenderloin, (0.80 oz)
38 calories of Olive Oil, (0.02 cup)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
14 calories of Regular Beer, (0.10 can or bottle (12 fl oz))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Chili powder, (0.25 tbsp)
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Ground Cumin, (0.10 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Trader Joe's Turkey Broth, (0.10 serving)
Calories per serving of New Mexican Chili
65 calories of Beef Inside Skirt Steak, (1.40 oz)
46 calories of Pork Tenderloin, (0.80 oz)
38 calories of Olive Oil, (0.02 cup)
32 calories of Turkey, Ground turkey, 93% lean, (0.80 oz)
18 calories of Beans, black, (0.08 cup)
17 calories of Beans, red kidney, (0.08 cup)
14 calories of Regular Beer, (0.10 can or bottle (12 fl oz))
8 calories of Onions, raw, (0.20 medium (2-1/2" dia))
6 calories of Chili powder, (0.25 tbsp)
3 calories of Canned Tomatoes, (0.10 can)
2 calories of Ground Cumin, (0.10 tbsp)
1 calories of Garlic, (0.25 clove)
1 calories of Trader Joe's Turkey Broth, (0.10 serving)