Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories 198.7
Total Fat 9.0 g
Saturated Fat 2.7 g
Polyunsaturated Fat 3.9 g
Monounsaturated Fat 1.2 g
Cholesterol 2.3 mg
Sodium 293.7 mg
Potassium 189.4 mg
Total Carbohydrate 25.7 g
Dietary Fiber 4.6 g
Sugars 8.9 g
Protein 6.5 g
Vitamin A 0.3 %
Vitamin B-12 0.8 %
Vitamin B-6 7.4 %
Vitamin C 3.1 %
Vitamin D 0.0 %
Vitamin E 1.1 %
Calcium 6.3 %
Copper 11.9 %
Folate 2.4 %
Iron 8.5 %
Magnesium 8.2 %
Manganese 17.0 %
Niacin 1.4 %
Pantothenic Acid 1.3 %
Phosphorus 7.1 %
Riboflavin 3.8 %
Selenium 1.4 %
Thiamin 5.1 %
Zinc 2.9 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in Triple Chocolate Muffins

View the full Triple Chocolate Muffins Recipe & Instructions

Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of Triple Chocolate Muffins

47 calories of *Nestle Mini Chocolate Chips, (0.67 tbsp)

45 calories of Oatmeal (plain), (0.15 cup dry)

31 calories of Walnuts, (0.04 cup, chopped)

23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)

18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))

17 calories of RIVALUS Protein Powder, (0.02 cup)

8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)

4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)

4 calories of Egg White--All Whites 100% liquid egg whites, (0.03 cup)

1 calories of Vanilla Extract, (0.08 tsp)

0 calories of Baking Powder, (0.13 tsp)

0 calories of Baking Soda, (0.13 tsp)

0 calories of cream of tarter, (0.04 tsp)

0 calories of Salt, Sifto Table Salt, (0.02 tsp)

0 calories of Stevia in the Raw, (0.08 serving)

0 calories of Water, tap, (0.08 cup (8 fl oz))


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