Nutrition Facts
Servings Per Recipe: 12
Serving Size: 1 serving
Amount Per Serving
Calories | 198.7 | Total Fat | 9.0 g |
---|---|
Saturated Fat | 2.7 g |
Polyunsaturated Fat | 3.9 g |
Monounsaturated Fat | 1.2 g |
Cholesterol | 2.3 mg |
Sodium | 293.7 mg |
Potassium | 189.4 mg |
Total Carbohydrate | 25.7 g |
Dietary Fiber | 4.6 g |
Sugars | 8.9 g |
Protein | 6.5 g |
Vitamin A | 0.3 % | Vitamin B-12 | 0.8 % |
---|---|
Vitamin B-6 | 7.4 % |
Vitamin C | 3.1 % |
Vitamin D | 0.0 % |
Vitamin E | 1.1 % |
Calcium | 6.3 % |
Copper | 11.9 % |
Folate | 2.4 % |
Iron | 8.5 % |
Magnesium | 8.2 % |
Manganese | 17.0 % |
Niacin | 1.4 % |
Pantothenic Acid | 1.3 % |
Phosphorus | 7.1 % |
Riboflavin | 3.8 % |
Selenium | 1.4 % |
Thiamin | 5.1 % |
Zinc | 2.9 % |
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Calories in Triple Chocolate Muffins
View the full Triple Chocolate Muffins Recipe & Instructions
Calories per Ingredient
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.
Calories per serving of Triple Chocolate Muffins
47 calories of *Nestle Mini Chocolate Chips, (0.67 tbsp)
45 calories of Oatmeal (plain), (0.15 cup dry)
31 calories of Walnuts, (0.04 cup, chopped)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of RIVALUS Protein Powder, (0.02 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
4 calories of Egg White--All Whites 100% liquid egg whites, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of cream of tarter, (0.04 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
0 calories of Stevia in the Raw, (0.08 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories per serving of Triple Chocolate Muffins
47 calories of *Nestle Mini Chocolate Chips, (0.67 tbsp)
45 calories of Oatmeal (plain), (0.15 cup dry)
31 calories of Walnuts, (0.04 cup, chopped)
23 calories of *Flax Seed Meal (ground flax), (0.67 tbsp)
18 calories of Banana, fresh, (0.17 medium (7" to 7-7/8" long))
17 calories of RIVALUS Protein Powder, (0.02 cup)
8 calories of Cocoa, dry powder, unsweetened, (0.04 cup)
4 calories of Oikos Organic Greek Yogurt, Plain, (0.33 oz)
4 calories of Egg White--All Whites 100% liquid egg whites, (0.03 cup)
1 calories of Vanilla Extract, (0.08 tsp)
0 calories of Baking Powder, (0.13 tsp)
0 calories of Baking Soda, (0.13 tsp)
0 calories of cream of tarter, (0.04 tsp)
0 calories of Salt, Sifto Table Salt, (0.02 tsp)
0 calories of Stevia in the Raw, (0.08 serving)
0 calories of Water, tap, (0.08 cup (8 fl oz))
Calories in Similar Recipes
- Old ww 2 points
- Found this on Pinterest and decided to share.
- Delicious baked treat, for not so many calories..
- Created to use up some fresh strawberries that were getting a little old, this recipe works well with...