Nutrition Facts
Servings Per Recipe: 6
Serving Size: 1 serving
Amount Per Serving
Calories 334.4
Total Fat 11.3 g
Saturated Fat 4.6 g
Polyunsaturated Fat 2.7 g
Monounsaturated Fat 3.8 g
Cholesterol 13.3 mg
Sodium 546.1 mg
Potassium 285.7 mg
Total Carbohydrate 38.2 g
Dietary Fiber 5.6 g
Sugars 3.7 g
Protein 19.4 g
Vitamin A 17.5 %
Vitamin B-12 36.4 %
Vitamin B-6 14.1 %
Vitamin C 14.4 %
Vitamin D 0.0 %
Vitamin E 5.7 %
Calcium 12.6 %
Copper 2.9 %
Folate 19.5 %
Iron 27.7 %
Magnesium 1.5 %
Manganese 9.6 %
Niacin 17.7 %
Pantothenic Acid 0.1 %
Phosphorus 9.0 %
Riboflavin 17.7 %
Selenium 0.1 %
Thiamin 351.0 %
Zinc 5.7 %
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Calories in angel hair with feta, tomatoes, zuchini, spinach, arugula


Calories per Ingredient

Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe.

Calories per serving of angel hair with feta, tomatoes, zuchini, spinach, arugula

141 calories of Pasta, Ronzoni Angel Hair, 2 oz. dry, (0.67 serving)

80 calories of Morningstar Farms , (0.50 cup)

47 calories of Cheese Feta Crumbled President 1 oz (28g) = 70 cals 1 inch cube, (0.67 oz)

40 calories of Extra Virgin Olive Oil, (0.33 tbsp)

17 calories of HUNT'S 100 % Natural Petite Diced Tomatoes (1/2 cup/ 121g), (0.58 serving)

9 calories of zuchini -1 large, (0.17 serving)

1 calories of Spinach, fresh, (0.17 cup)

0 calories of Arugula, (0.08 cup)


No nutrition or calorie comments found.