angel hair with feta, tomatoes, zuchini, spinach, arugula

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 334.4
  • Total Fat: 11.3 g
  • Cholesterol: 13.3 mg
  • Sodium: 546.1 mg
  • Total Carbs: 38.2 g
  • Dietary Fiber: 5.6 g
  • Protein: 19.4 g

View full nutritional breakdown of angel hair with feta, tomatoes, zuchini, spinach, arugula calories by ingredient


Introduction

Healthy alternative to standard spaghetti night Healthy alternative to standard spaghetti night
Number of Servings: 6

Ingredients

    Ingredients:
    *Extra Virgin Olive Oil, 2 tbsp
    *zuchini -1 large
    Morningstar Farms Grillers Crumbles 12 oz package
    *HUNT'S 100 % Natural Petite Diced Tomatoes 14.5 oz can
    Spinach, fresh, 1 cup
    Arugula, 0.5 cup chopped
    Cheese Feta Crumbled President 4 oz
    *Pasta, Ronzoni Angel Hair, 8 oz. dry

Tips

I adapted this from CATHEEC vegetarian spaghetti recipe on spark people. Thank you CATHEEC


Directions

Start pot of water to boil for pasta. Meanwhile chop zuchini and sautee in 2 tbsp olive oil. Add frozen griller crumbles, cook until soft. Add diced tomatoes, spinach and arugula and cook until all warm and greens are wilted. Water should be boiling, cook pasta 3 minutes for firm, 4 for soft and drain. Add sauce to pasta along with feta. Toss. Pepper to taste.

Serving Size: makes 6 ample servings